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Westgate Hills Rehabilitation & Nursing Center shared Marquis Health Services's photo. ...

Did you know July is UV Safety Month? Here are some tips to help you stay safe and beat the heat while you're having fun in the sun: #UVSafetyMonth
(1) Use sunscreen with a Sun Protection Factor (SPF) 30 and above.
(2) Be sure to apply at least 1 oz. of sunblock.
* Fun Fact - Spray Bottles of sunscreen are typically 6 oz. meaning they hold approximately only six applications. Be sure to check the amount on the bottle you are using.
(3) Reapply sunscreen every two hours.
(4) Don't forget about your lips, and use lip balm.
(5) Be sure to use sunglasses. Polarized sunglasses are even better.

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Westgate Hills Rehabilitation & Nursing Center shared Marquis Health Services's photo. ...

A Daily Dose of ICARE, "We're all just walking each other home." - Ram Dass #DailyDose

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Westgate Hills Rehabilitation & Nursing Center shared Marquis Health Services's photo. ...

A Daily Dose of ICARE, "We are product of neither nature nor nuture; we are a product of choice, because there is always a space between stimulus and response. As we wisely exercise our power to choose based on principles, the space will become larger." Stephen Covey #DailyDose

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Westgate Hills Rehabilitation & Nursing Center shared Marquis Health Services's photo. ...

A Daily Dose of ICARE, "Always keep your eyes open. Keep watching. Because whatever you see can inspire you." -Unknown #DailyDose

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We really do love our Freeze Pop Fridays...#MarquisMoments ...

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